Our yoga practices will always be guided by the breath first. Expect quiet moments to pause and reflect. This style of practice is slow, unrushed and unhurried with options to suit all levels of experience.

We’ll enjoy a long workshop-style practice in the mornings and a quiet restorative practice in the evenings. All levels of experience are welcomed.

On this retreat we’ll be taking a surf coaching session with Rewilding Surf Retreats, where you’ll learn all the basics to be confident in the water. If you’ve never surfed before, we’ll cover everything you need to know to paddle out for the first time. If you’ve surfed before, we can accommodate different levels of experience and host an intermediate level coaching group.

Our surf coaching session will include:

- How to be safe in the water 

- Pop-up technique

- Catching a wave

- Surfing in the white water

- Stance, turning technique

Boards, wetsuits and transport to and from the beach will be provided.

And if there’s no waves? Newquay is in a prime surfing location, with a few different spots that work under various conditions. This means there’s usually a wave to be found somewhere. In the chance that the swell just isn’t working, we’ll head out to the coast for sea swims, coasteering or long walks to take in the views.

We will be sharing a modern 6 bedroom beach house featuring a large living room-come practice space with a glorious Atlantic view. The house features a mix of single, double and twin bedrooms. Just let me know your preference when booking.

Expect delicious homemade vegetarian feasts around the table and freshly made treats over the weekend. Speaking from experience, you will definitely not go hungry. The kitchen is always fully stocked with unlimited herbal teas and coffee.

The retreat is hosted in the village of Mawgan Porth on the North Cornish coast.

The nearest train station is Newquay and the journey takes approximately 5 hours from London Paddington. There’s also plenty of space for parking if you’re travelling by car.