Join Victoria & Rebecca at The Space in Clapham for a spacious, somatic practice followed by a wholesome communal dinner. We’ll spend time grounding into the flow of the breath and explore curious patterns of movement. The approach is spacious and open ended, with time to rest deeply too.

Whether you’re training for a distance race or a 5k, this 2 hour workshop offers techniques from the yoga practice to make your training more easeful and enjoyable, improving your recovery so you can get back on the pavement again as soon as possible.