Embody & Gather
Winter Retreat
Horsmonden, Kent
Thursday 28th - Sunday 31st January 2027
I’’m very happy to say that I am collaborating with my good friend Victoria again for three nights of philosophically inspired movement, breath and sound in the Kent countryside. Spending just a few days out of the rhythm of everyday life can shift perspective. Sometimes, all we need is a pause to see the path ahead. You’ll leave with batteries fully charged, holding a fresh dose of inspiration for your year ahead.
Our approach to movement? For us, yoga is a dance of life, a language spoken through form. Our teaching ethos is generous, warm and open ended. We offer practices that open the door to felt experience. Over the weekend, we’ll also share extended workshops in conscious connected breathwork, sound and the science and experience of fascia. You'll return home with an understanding of how these practices can support you as you move through your year.
In between practice, there is space to just be, whether that’s a crisp stroll through the fields or a good book by the fire. As part of the retreat, we’ll be encouraging minimal phone use as a chance to give ourselves a much needed screen break and enjoy good old fashioned conversation face to face.
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Myself and Victoria have trained together in somatics, embryology and ancient philosophical texts. This retreat is a chance to share, back-to-back, a sprinkling of the inspiring work we have studied.
From yoga flows that tell a story to in-depth workshops in fascia, sound and the power of the breath, these are practices to inspire your curiosity. All levels of experience very welcomed. -
You’ll enjoy three healthy home-cooked meals from our kitchen each day. A morning spread of fruit, yoghurt and granola, followed by a big brunch of eggs and more. In the evening, we’ll share a warm seasonal vegetarian feast. All dietary requirements can be catered for with ease.
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A beautiful home in the Kent countryside. Think nights around the fire and cosy corners to nestle in with a good book.
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A short journey from London, the nearest station is Paddock Wood where we’ll be there to pick you up.
Early Bird Pricing Until 31st October:
Single Room £441
Shared Double Room £333
Double Room Single Occupancy £531
Pricing:
Single Room £490
Shared Double Room £370
Double Room Single Occupancy £590
Secure your place with a £100 deposit. Balance due by the 31st December 2026.
What’s Included:
Three nights accommodation in a beautiful Kent village
Morning somatic flow yoga practices
Afternoon in-depth yoga fascia and sound workshops
A conscious connected breath practice
Hearty home cooked meals
Unlimited tea and specialty coffee
What’s not included? You’ll just need to pay for any travel expenses.
Arrive from 4pm on Thursday 28th January, return from midday on Sunday 31st January
“You are both wonderful, welcoming, warm, generous teachers! I loved the weaving of yogic philosophy throughout, journaling prompts and time to reflect, and the use of sound and mantra was very powerful, and confidently-led.
— Workshop Guest July 2026
“The perfect weekend to be present, mindful, relaxed and in nature. Would recommend it to everyone!”
— Retreat Guest March 2026
