explorations in being

Retreats are longer spaces filled with practices to drop deeper, feel more and be in inspiring community. We adventure to beautiful places that are a little bit off the beaten track.

You’ll develop the habit of daily practice through varied movement and meditation sessions. The only ritual we adhere to is a daily commitment to notice life - whether this be through yoga asana, on a dramatic beach walk, chatting around the breakfast table or soaking at the spa. Expect to play, explore and connect deeply with yourself, plus a group of lovely new friends you haven’t met yet.

We retreat in small groups of no more than 14 and many people come to these retreats solo. If you’ve been thinking about joining a retreat for a while, reach out to find out more.


“Our ability to connect with others is innate, wired into our nervous systems, and we need connection as much as we need physical nourishment.”

Sharon Salzberg in Real Love: The Art of Mindful Connection